O my God, I repent with my whole heart of all my sins, and I detest them, because I have deserved the loss of heaven and the pains of hell, but most of all because I have offended you, infinite Goodness. I firmly purpose with the help of your grace, which I pray you to grant me now and always, to do penance and rather to die than offend you again. I purpose also to receive the holy Sacraments during my life and at my death. Amen.
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